Format
Audio podcast episodes published through the show’s official feed. See the recent releases below for their specific topics and formats.
Wellness · Season 1 · UPN catalog label
Psychology 101
Explore the human mind, identity, behavior, and personal growth.
Hosted by Daniel Lucas and produced as part of Universal Podcast Network.
About the show
Psychology 101 explores emotions, behavior, relationships, and the experiences that shape how people think. Published episodes examine hormones and mood, the idea of the inner child, and the influence of collective and generational memory. New episodes are imported from the verified publisher RSS feed and checked hourly.
Who it’s for
For curious listeners seeking approachable discussions of the mind and the patterns behind everyday behavior.
A recommended starting episode
Season labels are supplied by UPN’s catalog and are not independently verified feed season numbers. Show description based on the publisher RSS feed and published episode notes, checked October 22, 2026. Starting episode links were verified on that date.
Recent episodes to start with
Choose a recent release that matches your interests; these titles and dates come from the show’s published RSS feed.
Motivation 101
Mental Health 101