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Mental Health 101 · Wellness

Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world.

· 20 min 55 sec · Hosted by Daniel Lucas

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Episode description and notes

Mental Health 101, in its First Season, features June Edward as a guest, leading an insightful conversation on mental health awareness and its growing importance in today's fast-paced world. This episode thoughtfully addresses the realities of emotional strain, stigma, and silence, while emphasizing the power of education, empathy, and open dialogue in fostering healthier communities. Through lived insight and compassionate perspective, June Edward highlights why awareness is not merely about recognition, but about creating safe spaces where individuals feel seen, heard, and supported. The discussion encourages listeners to move beyond misconceptions, prioritize mental well-being, and view mental health as an essential part of overall human health. This episode serves as both a call to understanding and a reminder that meaningful change begins with honest conversation and shared responsibility.

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