Book 101 Review, now in its fifth season, features Sandy Cohan, a two-time best-selling author, speaker, and elite mindset architect for pro athletes, CEOs, and high-level competitors, as my guest—sharing powerful insights on achieving peak performance, m

Episode description and notes

Sandy Cohan is an elite mindset architect, global keynote speaker, and two-time best-selling author who helps athletes, CEOs, and high-level competitors train their mind like a weapon—and win under pressure. After a decorated hockey career, Sandy spent over a decade as a professional skills coach working with NHL, NCAA, junior, and youth athletes across North America. Today, he’s known for building the mental toughness, clarity, and execution that separate the best from everyone else. For the past 15 years, Sandy has focused exclusively on high-performance mindset—coaching elite performers to lead with confidence, compete with grit, and deliver when the pressure’s highest. He’s the creator of Flip the Switch™ and The Mental Edge Blueprint™—two mental systems built around seven core mindset pillars that drive game-ready focus, emotional control, and unshakable belief. Sandy is the founder of Mental Edge Hockey, with clients across the U.S., Canada, and Europe. He’s been featured on top podcasts in the performance and leadership space, and is trusted by athletes, teams, and organizations who want real results—fast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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