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Book 101 Review · Books

Book 101 Review in its Fifth season, featuring Ryan Gottfredson Wall Street Journal & USA Today Best-Selling Author as my guest.

· 22 min 59 sec · Hosted by Daniel Lucas

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Episode description and notes

Becoming Better: The Groundbreaking Science of Personal Transformation What if you could unlock a path to realizing true personal transformation—not just doing better, but becoming better? Many people chase improvement but remain stuck, frustrated by progress that feels incremental at best. That’s because most self-improvement strategies focus on one’s Doing Side—their level of knowledge, skills, and abilities. While valuable, this approach only scratches the surface of what’s possible. In Becoming Better, Wall Street Journal and USA Today best-selling author Ryan Gottfredson, PhD, teaches you that transformational growth requires a shift to a deeper dimension known as your Being Side—the quality of your mindsets, emotional depth, and regulatory abilities. It is this unseen foundation that shapes how you experience the world and how the world experiences you. But few understand their Being Side, let alone how to elevate it. Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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