Book 101 Review, in its fifth season, features Antoinette Lee a Wellness Warrior as my guest.

Episode description and notes

Antoinette Lee Wellness Warrior Antoinette Lee, MBA, a former tech CEO, is an 11-year U.S. Army veteran. She was an Air Assault qualified, expert field medic trained in anatomy, physiology, pharmacology, and infection control and disease prevention. Today, Antoinette is an outdoor industry influencer, model, consultant, freelance writer at several magazines, founder of the American Adventure Sports Club nonprofit, and motivational health and wellness speaker, delivering the "New Normal Big Life" talk, blog, and podcast. Her debut book is Four Hours to Live—A Soldier's Journey of Adoption, Assault, and Advocacy. *Under contract negotiations — accepting offers. Aside from an amazing recovery journey from using a walker, a service dog, and a full-time caregiver after a traumatic brain injury, spine injury, and PTSD, Antoinette shows others how to create their "new normal" and live the "biggest life" they can dream. One of her passions is talking about how outdoor recreation is at the intersection of health, wellness, stewardship, and adventure. She can usually be found in the Northwoods, with her family, stewarding the forest and river around their homestead while living the adventure sports lifestyle. Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript and source

A publisher transcript is not currently available for this episode. Descriptions above are episode notes, rather than a word-for-word transcript.

Imported information comes from the official show RSS feed and is shown as published.

Listen and browse