Motivation 101 · Wellness
(Bonus Episode) Book 101 Review in its Fifth season, featuring Jonathan McLernon as my guest.
· 24 min 18 sec · Hosted by Daniel Lucas
Episode description and notes
Jonathan McLernon Board-Certified Health Coach | Helping People Break Free from Emotional Eating, Addiction & Self-Sabotage with Neuroscience, Psychology & Faith Coach Jon McLernon helps people break free from addiction, emotional eating, self-sabotage, and burnout—blending neuroscience, psychology, metabolic health as a part of his NeuroQuit(TM) Method. 💡 A survivor of near-fatal trauma, financial ruin, and food addiction, Jon rebuilt himself—becoming debt-free, losing 100 lbs, and overcoming crippling anxiety without fad diets or sheer willpower. 🌍 From nanotech researcher to Navy Marine engineer to globetrotting mentor, his science-meets-spirit approach empowers people to reclaim their health, identity, and freedom. ⚡ Now, he’s on a mission to help others break destructive cycles, rewire their brains, and step into the life they were created for. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcript and source
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